3.6.08

Yoga and Me

Inducted into the world of Yoga at a very young age of 8, I've been practicing Yoga every day of my life. Apart from attain a supreme connection to the human side of divinity, Yoga guarantees spiritual solace and liberation. Being well versed in the art of Yogic sciences, Yoga has helped me cross barriers very few persons have been able to cross. Yoga takes you on a journey where one meets the unexpected realms of the Mind, the Body and the Soul. I studied Yoga from my guru Yogi Swamy Brahma Prakash, a man unique in his own way. Specialising in Surya Namaskar (Sun Salutation), my yogic life revolves around varied yogic stance and postures. Meditation, Chantings and Pranayamas are just the tip of the ice burg. Master Yoga, redefine your life.

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